Milliliters to Cups Converter

Convert milliliters (mL) to cups with support for US, metric, and UK cups for precise cooking measurements

Milliliters to Cups
Convert precise metric measurements to cooking cups

Conversion Result

Enter a volume value to see the conversion

Quick Conversions (to US Cups)

About Milliliters & Cups

Milliliters are precise metric measurements, while cups vary by region. Converting mL to cups helps adapt precise measurements to common cooking tools and recipe formats.

Common Uses

Perfect for converting scientific recipes to kitchen measurements, adapting international recipes, scaling beverage recipes, and converting nutrition information to practical portions.

Conversion Tips

Quick estimate: 250 mL ≈ 1 cup (metric), 240 mL ≈ 1 US cup. For baking precision, always specify cup type. Use measuring cups for accuracy rather than drinking cups.

Milliliters to Cups Conversion Table
Milliliters (mL)US CupsMetric CupsUK CupsCommon Use
30 mL0.127 cups0.120 cups0.106 cups2 tablespoons
60 mL0.254 cups0.240 cups0.211 cups1/4 cup (approx)
125 mL0.528 cups0.500 cups0.440 cups1/2 cup (metric)
200 mL0.845 cups0.800 cups0.704 cupsSmall glass
250 mL1.057 cups1.000 cups0.880 cups1 metric cup
300 mL1.268 cups1.200 cups1.056 cupsLarge mug
500 mL2.113 cups2.000 cups1.760 cups2 metric cups
1000 mL4.227 cups4.000 cups3.520 cups1 liter